I should get one... or make one... instead I rely on my trusty Nike app to tell me all. Since my training is in full swing for my May half (damn you spring snow!!) this weekend I did a 6 mile run... and it felt great. In the past I have walked a bit during my longer runs and this one was pure feet hitting the pavement in a fast-ish manner... I mean faster than walking at least. The fun thing was that the Chicago 50K was happening along the lakefront and like the nerd I am I mentally pretended I was running with them. For a few folks I yelled things like "You got this," which they might or might not have enjoyed. Either way... when my run ended my new goal was to run that race next year. We shall see!