Say What Now
Let's start with the good (?):
- Monday: 3 miles. Feeling good. A bit slower than I like but then a friend told me it was 90% humidity and I felt much better about my pace.
Monday Part 2: 500 was a Beyonce inspired class and apparently that meant entirely lower body with some slight boxing and push ups. If you are curious what a Beyonce work-out is.... as Brittany just summarized beautifully: hit yourself in the butt with a bat and then do a 1000000 squats.
Dis my view... if I go in this direction... and to the left is the zoo. THE FREE ZOO. I heart Chi town.
Tuesday Part 2: Free Community class at Soul Cycle! While I can't afford their $30 classes on the regular or their adorable but insanely priced workout gear, I can afford a free class. My butt was incredibly sore from Monday. In fact it's Wednesday and I cancelled my morning class because my butt was still sore.
So now the bad... last week I noticed I had a rash along my back and decided it must be from my new Athleta pants which I didn't wash before wearing. I finally consulted a dermatologist because a friend made me (what a good friend) and as it turns out... I have shingles. SHINGLES! Who gets shingles?!
No, but seriously?! Apparently you can develop them when your immune system is low and either I have a high pain tolerance or mine aren't horrible, but it's a constant burning sensation with lots of itching. Luckily, I got some meds that may or not may not work, but this won't stop me from my training.
Train through the pain?