Pimping My Friends

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If I was a ClassPass member I would rate this class but I am not and thusI can only force you, my dear readers, to read my review of ElectiFYD with Lisa D at All About Dance.  Years ago I was a regular at ABD but due to some schedule changes I made the jump to group fitness and found a new love. I use the term love because I love ABD and adore Lisa. This new class offers both dance (follow along, not learning a dance like their usual classes) and strength training. I will warnthe muscle heads out there (myself included) that this is more barre style with small weights and pulsing movements. I haven't used small weights in awhile (except for at hardpressed when I scoff but then can't lift 5lbs because I am dead) and while they feel like tiny butterflies in your hand, once you pulse for a bit you are thanking baby Jesus that they aren't heavier.

selfie taken by the delightful Jenna at Enrgii
selfie taken by the delightful Jenna at Enrgii

And in other news, this was me from three years ago. My how things change quickly. I was just starting to run so I could get around the block in class and was attending a few 1hr classes regularly but not daily. Here we are, three years later, and I won't tell you how frequently I work out, but I will tell you that I have vastly changed from the girl with the sandwich photoshopped on her (the class I was taking that day is BLT so it's a most excellent pun).